Jan10

Seven kinds of special baby nutrition menu

by admin on January 10th, 2012 at 2:43 am
Posted In: Financial

Fat baby
1. Multiple-choice vitamin-rich foods
such as vitamin A, vitamin B6, vitamin B12, niacin, etc. The latest research shows that some children get fat is caused by the lack of these vitamins, because they are human catabolism of fat has an important role, once the energy shortage will affect the normal metabolism of the body leaving the excess, the formation of fat.
2.
calcium supplement to children more soy products, seafood, animal bone contour calcium food. fat children are overweight, body fluids increased demand for calcium increases, if not filled, will be more prone than the average child rickets.
3.
sufficient quantities of drinking water had not only children the strong metabolic needs, but also a condition to maintain normal body weight, because excess body fat to be involved in the water, the solution for the generation of heat can be dissipated.
thin emaciated baby
children often have poor appetite after eating diarrhea, vomiting and so on, Chinese medicine product known as rickets, is caused due to weak spleen and stomach, so food should be more than arranging the spleen and stomach to help digest foods such as yams, lentils, seeds, Poria, etc., and more to water as heat transfer medium of cooking methods, such as soup, soup, cakes, etc., less frying, baking and other cooking oil as the medium mode. Note eat sparingly, to prevent over Bao stomach hurt, so always maintain a strong appetite in children .
repeated cold baby
1. copper foods rich in vitamins and
lack of vitamin A, may lead to decreased resistance to disease in children with respiratory tract mucosa, so as to open the door to bacteria or viruses, carrot , animal liver is rich in vitamin A; copper virus can invade the body surface together with vitamin C . The research, particularly the mother chicken soup chicken soup contains a special ingredient, can enhance the throat’s blood circulation, increased bronchial secretion, help remove invasive respiratory virus, is to resist cold dishes.
3. mushrooms
mushroom spores on the nut-like small particles, such small particles can stimulate the influenza virus, to form a layer of thick-walled, lost the ability to cause disease.
noise environment of the baby
1. life the road near urban areas, factories, mines and other noise filled environment in areas of children, should be more eggs, milk, beans and fresh vegetables, because the noise will increase the body’s consumption of protein and vitamins. if not filled, will affect the child physical and mental development.
2. in order to protect the child’s hearing, more deterrence must take a certain amount of magnesium. seaweed, green leafy vegetables and cereals magnesium are more to choose from.
baby asthma Medical experts report Pok
Australia, food such as salmon, tuna and mackerel fish, fatty fish, can reduce the rate of children suffering from asthma Ji According to experts, observations, weekly consumption of a fish, can 75% reduction in the rate of asthma attacks. The secret is a special kind of fish fat contains fatty acids, has a certain anti-inflammatory effects by preventing the airway inflammation and prevent asthma attacks.
baby clothes anthelmintic
many home long reflection, the child taking medicine to fight insects, loss of appetite, mental deterioration, sleep disturbances. study its causes, but stressed the diet at the expense of essential nutrients due to deployment. is the right move: taking drugs to fight insects during the period, increasing eggs, beans, fish, fresh vegetables, fruit flavors and a child together both nutrient-rich foods to improve spleen function, while the discomfort will disappear.
baby teeth at night
teeth at night hands and feet twitch, easily awakened, the body calcium is often alarm. the need for timely increase in green vegetables, dairy products, dried fish floss, shrimp and other calcium-rich food.

 Comment 
Jan10

The concept of cerebral infarction and cerebral embolism and relationships

by admin on January 10th, 2012 at 2:43 am
Posted In: Web Resources

infarction is due to various causes blockage of cerebral blood vessels, causing cerebral dysfunction, causing symptoms. It is a harm people’s health, life-threatening, affecting labor common and frequently occurring. Full name of cerebral embolism cerebral embolism cerebral infarction, cerebral thrombosis with it, are one type of symptoms of cerebral infarction, cerebral embolism and thrombosis of the main difference is that the incidence of the different parts. Apart from this, a common clinical disease type of cerebral infarction include: thrombotic cerebral infarction, cerebral infarction and multiple lacunar infarction. The following details about a variety of disease-type is characterized by cerebral infarction:

1, also known as thrombotic infarction

cerebral thrombosis, is due to cerebral atherosclerosis, blood vessel lumen gradually stenosis and even complete occlusion caused by disease. As the cerebral vascular thrombosis, insufficient blood supply to the local brain tissue, further softening and necrosis. According to different parts of the brain thrombosis, the symptoms are different.

the highest incidence of cerebral stroke, accounting for more than half of all stroke cases, occurred in the 55-65 years of age in older people, more men than women. More in the quiet state of disease. Initially may have numbness, weakness, dizziness, headache and other symptoms can occur 2-3 days after failure of hemi-body, aphasia, disturbance of consciousness, coma, etc., severe cases resulting in death.

cerebral thrombosis and cerebral hemorrhage clinical symptoms have many similarities, easily confused, but the opposite treatment, the former to be hemolytic, which need to clotting. Better prognosis than cerebral hemorrhage, cerebral thrombosis, but some patients will be left hemiplegia and other sequelae.

2, cerebral embolism and infarction

also known as cerebral embolism. It is very different with cerebral thrombosis. It is not the primary disease brain, but other body parts (mostly the heart and limb blood vessels) to form the local ischemic tissue, softening, and cerebral thrombosis caused by the same consequences. What is a A blood clot, fat, air, vegetation, etc. on the heart valves.

a high incidence of cerebral embolism, age of onset is 20-40 years old than young. It begins abruptly, and more without aura, similar symptoms and cerebral thrombosis, headache, vomiting, confusion, paralysis and other symptoms. Patients who have rheumatic heart disease, atrial fibrillation, subacute bacterial endocarditis and other diseases, the possibility of suffering from cerebral embolism more than others.

3, lacunar infarction

lacunar infarction is a stroke of the new members, difficult to diagnose before the advent of CT, the main lesion is characterized by numerous and small. The pathological basis of hypertension and atherosclerosis, based on deep brain artery occlusion of small, causing ischemic brain lesions. Lacunar infarction of the clinical manifestations of pure movement disorders, sensory disturbances, sensory-motor ataxia type lacunar syndrome or hemiparesis. Another characteristic of its mild symptoms, most people just can not concentrate and memory loss performance.

lacunar infarction patients often accompanied by diabetes. If the specific type of stroke, lacunar infarction, by factors of risk Yan correct intervention to reduce stroke recurrence wind Yan. For with coronary heart disease, hyperlipidemia in patients with lipid-lowering drugs need to increase regulation of blood lipid levels.

4, multiple cerebral infarction

multiple cerebral infarction is more than one ischemic brain infarction in terms of softening, also known as multiple brain softening. In addition to the common paralysis, sensory and language barriers, but also possible dementia. Doctors will this dementia called multi-infarct dementia (ie, atherosclerosis, dementia). Multiple cerebral infarction occurs in 5O ~ 60-year-old male, is the main cause of hypertension and arteriosclerosis. More lesions of this disease, the higher the incidence of dementia, bilateral infarction prone to dementia than unilateral. Therefore, we should actively prevent the recurrence of cerebral infarction. Common sense and care cerebral infarction

understand the basis of knowledge and health practices, risk Yan crowd of cerebral infarction, cerebral infarction, prevention and treatment has a certain role. Cerebral infarction, is due to all causes of cerebral vascular blockage, resulting in cerebral dysfunction, causing corresponding symptoms of cerebral vascular accident of the disease. And because the brain blood vessel blockage, the blood brain barrier and thus a direct result of brain tissue caused by ischemia, hypoxia and necrosis, softening the formation, necrosis due to differences in infarct location and size difference. The incidence of cerebral infarction may be due to location and size of cerebral infarction were divided into thrombotic, embolic infarction, lacunar infarction, multiple cerebral infarction four kinds of disease type.

causes:

1, the vessel wall of atherosclerotic lesions (about 70% of patients with cerebrovascular disease), arteritis (rheumatism, tuberculosis, etc.), congenital abnormalities (aneurysms, vascular malformations, etc.), trauma, poisoning, cancer, etc.;

2, blood components change

① increased blood viscosity. Such as hyperlipidemia, hyperglycemia, hyperlipidemia protein, dehydration, polycythemia, leukemia, thrombocytosis psychosis;

② abnormal blood clotting mechanism. Such as thrombocytopenic purpura, hemophilia, the application of anticoagulants, disseminated intravascular coagulation. In addition, pregnancy, postpartum, after surgery and taking birth control pills, etc. can easily cause hypercoagulability;

3, Pok hemodynamic changes, such as hypertension (non-embolic cerebrovascular disease accounted for about 55% – 75%), hypotension, cardiac dysfunction (heart failure, coronary heart disease, atrial fibrillation, conduction block), etc.;

4, other

① extravascular factors, mainly large blood vessels near the lesion (such as cervical spondylosis, tumor, etc.) compression, impact insufficiency;

② the formation of a variety of extracranial emboli and so on.

clinical symptoms:

cerebral infarction symptoms are: paralysis (hemiplegia), hemi-physical barriers, hemianopia, aphasia. Or cross paralysis, sensory disturbances cross, outside the eye muscle paralysis, eye cones tremors, difficulties in language structure, language barriers, memory loss, Kouyanwaixie, difficulty swallowing, choke eat choke with water, ataxia, dizziness and headache. The root cause of these symptoms is caused by blood clots blocking the brain artery. If the middle cerebral artery blockage, then the first set of the above symptoms. If the vertebral artery blockage occurs after a group of symptoms.

diagnosis:

1, ECG, echocardiography, chest X-ray film deterrence and monitoring blood pressure, etc., can provide the primary signs of disease such as hypertension, heart disease and different types of diseases.

2, skull X-ray deter film can sometimes be found with internal carotid artery siphon calcification; broader infarction may occur after the onset of middle-wave shift 2-3, lasted about 2 weeks.

3, cerebral angiography can be found in the site of arterial occlusion or stenosis, cerebral edema caused by vascular compression, displacement and the collateral circulation and so on.

4, brain CT and MRI may show cerebral infarction location, size, and the surrounding brain edema and bleeding signs, etc., is the most reliable non-invasive diagnostic tool.

diet health:

eat more fiber-rich foods such as vegetables, fruits, brown rice, whole grains and beans, helps bowel movement and prevent constipation, stabilize blood sugar and reduce blood cholesterol . Selection of vegetable oils, the use of boiled, steamed, cold, burning, grilled, stewed, braised, etc. cooking; fasting fat, offal, eggs, butter and other foods high in cholesterol; be more choices with less fat content fish, skinless chicken, etc.; all eat 1-2 eggs a week. Milk and dairy products, grains and starchy vegetables, meat, fish, beans, eggs, vegetables, fruits and fats and oils such as six major food groups, various deterrence should take in order to get the full variety of nutrients.

main cerebral thrombosis – atherosclerosis

(a)

atherosclerosis is caused by atherosclerosis, the most common cause of cerebral thrombosis, so that the latest classification of cerebrovascular disease will thrombosis renamed

the incidence of atherosclerosis and vascular endothelial cell damage, high blood lipids, blood pressure and hemodynamic abnormalities related Pok. Occurrence of atherosclerosis is considered the cause of high blood lipids, in particular, called low-density lipoprotein – cholesterol (LDL-C) levels are too high for the material. But also with lifestyle, nutritional and genetic factors. Such as eating foods containing fat (fat, oil), carbohydrates (sugar, starch, etc.) too much; too little physical activity; obesity, hypertension, diabetes and family history (parents and / or siblings have the same disease) and so on. The latest study found that atherosclerosis and apolipoprotein such as gene mutation, which is a protein and fat metabolism.

atherosclerosis is a systemic vascular disease, occur in different organs will produce disease. Such as the supply to the heart of coronary artery atherosclerosis will have coronary heart disease (CHD). Cerebral artery atherosclerosis occurs mainly in large supply to the brain, the arteries, most likely to occur in the narrow parts of the neck the common carotid artery bifurcation, at the vertebral artery into the cranial cavity, and the basilar artery and bifurcation. As the intima rupture, the formation of lipid plaques, blood platelets, fibrin deposition in the plaque and the occurrence of machine of the above, resulting in vessel wall thickening, lumen narrowing, leading to insufficient blood supply to the brain . If further development of lesions, severe stenosis or complete lumen occlusion or stenosis on the basis of high blood viscosity due (commonly known as blood thick), the formation of thrombus in the plaque blocking blood vessels, blood vessels can occur that the root zone necrosis of brain cells.

(b) Less common causes of cerebral thrombosis caused by a variety of

arterial inflammation, such as infectious arteritis (tuberculosis, parasitic, septic, etc.), collagen disease of the arteries inflammation (such as a disease called systemic lupus erythematosus), vascular obliterans. Various diseases caused by the hypercoagulable state, such as chronic lung disease caused by lack of oxygen due to the long elevated red blood cell abnormalities, pregnant women because of vomiting and dehydration early combined estrogen and progestin increased hypercoagulable state caused by cerebral thrombosis may induce . In addition, in order to have a rare disease characterized by an increase in red blood cells called The pathological basis of cerebral infarction Pok – high cholesterol cause atherosclerosis

World Health Organization: stroke (cerebral infarction, cerebral hemorrhage), liver disease, cancer is a threat to human life, the three major killer. Stroke was ranked the highest. Predisposing factors of cerebral infarction, including hypertension, atherosclerosis, coronary heart disease and other diseases, it is high cholesterol, high blood sugar, hyperviscosity and microcirculation caused.

cerebral infarction with high incidence and high mortality, high morbidity, recurrence rate and complications more than one features four high, the number of people worldwide die each year from cerebral infarction up to 10 million people. According to statistics, China’s annual death due to cerebral infarction, accounting for half of the cause of death, sequelae of cerebral infarction due to symptoms often lead to paralysis or death increased.

hyperlipidemia is plasma cholesterol and triglyceride levels higher than normal, hyperlipidemia is the most common diseases in the elderly, the elderly account for about 70% of common diseases, high blood cholesterol in China 90 million patients, often caused by atherosclerosis, high cholesterol, such as coronary heart disease, myocardial infarction, cerebral arteriosclerosis caused by cerebral thrombosis, cerebral infarction and so on. High cholesterol is caused by cerebral infarction caused by atherosclerosis disease pathology Pok basis. Therefore, control of hyperlipidemia-induced atherosclerosis is a fundamental measure of disease prevention and treatment of cerebral infarction.

Therefore, early diagnosis and prevention of hyperlipidemia, the world’s 600 million a year at least reduce the number of deaths. Prevention and treatment of cerebral infarction, not only by the Pok community attaches great importance to health, but also caused great concern in the whole society.

treatment of hyperlipidemia:

1, diet therapy. If it is mild hyperlipidemia, through diet to lower cholesterol, maintain a balanced diet; overweight persons to lose weight, regular physical exercise;

2, western medicine. Western medicine treatment of hyperlipidemia has some great effects but side effects, including liver, kidney, gastrointestinal tract and nervous system damage. Performance of flatulence, nausea, vomiting, constipation, headaches, allergies, elevated aminotransferases, renal insufficiency, etc., can not be used for children. Western medicine for patients with hyperlipidemia after more study less, long-term effect is not ideal, it is easy rebound, the recurrence rate was 100%;

3, Chinese medicine treatment. Chinese sweep of hyperlipidemia became By pure Chinese Without any side effects, adult children can take. And the prognosis and no recurrence of various types of hyperlipidemia patients has important clinical value.

cerebral infarction is the illness? Cerebral infarction, is due to all causes of cerebral vascular blockage, resulting in cerebral dysfunction, causing corresponding symptoms of cerebral vascular accident of the disease. And because the brain blood vessel blockage, the blood brain barrier and thus a direct result of brain tissue caused by ischemia, hypoxia and necrosis, softening the formation, necrosis due to differences in infarct location and size difference. The incidence of cerebral infarction may be due to location and size of the disease were divided into the following four types:

1, thrombotic cerebral infarction (cerebral thrombosis)

also known as cerebral thrombosis, cerebral thrombosis belong to a is due to cerebral atherosclerosis, progressively narrow the blood vessel lumen as well as diseases caused by complete occlusion. As the cerebral vascular thrombosis, insufficient blood supply to the local brain tissue, further softening and necrosis. According to different parts of the brain thrombosis, the symptoms are different.

the highest incidence of cerebral stroke, accounting for more than half of all stroke cases, occurred in the 55-65 years of age in older people, more men than women. More in the quiet state of disease. Initially may have numbness, weakness, dizziness, headache and other symptoms can occur 2-3 days after failure of hemi-body, aphasia, disturbance of consciousness, coma, etc., severe cases resulting in death.

cerebral thrombosis and cerebral hemorrhage clinical symptoms have many similarities, easily confused, but the opposite treatment, the former to be hemolytic, which need to clotting. Better prognosis than cerebral hemorrhage, cerebral thrombosis, but some patients will be left hemiplegia and other sequelae.

2, embolic cerebral infarction

also known as cerebral embolism. It is very different with cerebral thrombosis. It is not the primary disease brain, but other body parts (mostly the heart and limb blood vessels) to form the local ischemic tissue, softening, and cerebral thrombosis caused by the same consequences. What is a A blood clot, fat, air, vegetation, etc. on the heart valves.

a high incidence of cerebral embolism, age of onset is 20-40 years old than young. It begins abruptly, and more without aura, similar symptoms and cerebral thrombosis, headache, vomiting, confusion, paralysis and other symptoms. Patients who have rheumatic heart disease, atrial fibrillation, subacute bacterial endocarditis and other diseases, the possibility of suffering from cerebral embolism more than others.

3, lacunar infarction

lacunar infarction is a stroke of the new members, difficult to diagnose before the advent of CT, the main lesion is characterized by numerous and small. The pathological basis of hypertension and atherosclerosis, based on deep brain artery occlusion of small, causing ischemic brain lesions. Lacunar infarction of the clinical manifestations of pure movement disorders, sensory disturbances, sensory-motor ataxia type lacunar syndrome or hemiparesis. Another characteristic of its mild symptoms, most people just can not concentrate and memory loss performance.

lacunar infarction patients often accompanied by diabetes. If the specific type of stroke, lacunar infarction, by factors of risk Yan correct intervention to reduce stroke recurrence wind Yan. For with coronary heart disease, hyperlipidemia in patients with lipid-lowering drugs need to increase regulation of blood lipid levels.

4, multiple cerebral infarction

multiple cerebral infarction is more than one ischemic brain infarction in terms of softening, also known as multiple brain softening. In addition to the common paralysis, sensory and language barriers, but also possible dementia. Doctors will this dementia called multi-infarct dementia (ie, atherosclerosis, dementia). Multiple cerebral infarction occurs in 5O ~ 60-year-old male, is the main cause of hypertension and arteriosclerosis. More lesions of this disease, the higher the incidence of dementia, bilateral infarction prone to dementia than unilateral. Therefore, we should actively prevent the recurrence of cerebral infarction. How to prevent cerebral infarction?

the pathological basis of cerebral arteriosclerosis, is part of a high incidence of disease is not reversible, so a high recurrence rate of cerebral infarction, and high morbidity, including the prevention of cerebral infarction, primary prevention and secondary prevention, which both cerebral infarction or cerebral infarction in patients with high-risk groups are necessary Yan. Prevention of cerebral infarction should be from diet, exercise, medication, risk factor control Yan comprehensive prevention and control, especially for patients with cerebral infarction has occurred, the objective of prevention is to improve symptoms and prevent recurrence of progress. Prevention and treatment of cerebral infarction should include two ABCDE, in acute cerebral infarction should be run through the late recovery, sequelae of all stages, it can effectively carry out targeted treatment of primary disease, effectively reduce recurrence.

1, ABCDE

A, aspirin (Aspirine)

mainly anti-platelet aggregation and release of prostaglandins and improve the balance of thromboxane A2, the prevention of arterial hardening thrombosis, from a clinical point of view, taking Aspirin daily routine 75-150 mg enteric-coated tablets, to prevent the recurrence of cerebral infarction.

B, blood pressure, blood lipids (Bloodpressurecontrol)

hypertension can accelerate the speed of development and increase the extent of atherosclerosis, the higher the occurrence of cerebral infarction or blood pressure, chances of recurrence of cerebral infarction; high cholesterol a aspect makes the blood sticky, slow blood flow, reduced blood supply of the brain; other vascular endothelial deposition in the vessel wall to form atherosclerotic plaques, a direct result of the occurrence of cardiovascular disease and development. Belong to the primary risk factor for disease, effective treatment can prevent the recurrence of cardiovascular diseases;

C, Chinese medicine to prevent (Chinesemedicine)

blood circulation characteristics of traditional medicine, aromatic resuscitation, anticoagulant class of lipid-lowering medicine have lower blood pressure, lower blood viscosity, improve microcirculation, antioxidant, antithrombotic, eliminating blood stasis and so on, to progress safely and accurately to prevent cerebral infarction, cerebral infarction but not yet occurred, but atherosclerosis has emerged aura symptoms or signs of cerebral infarction in the elderly.

D, control of diabetes (Diabetescontrol)

80% or more of diabetes lead to abnormal lipid metabolism, often accompanied by atherosclerosis, Concurrent cardiovascular and cerebrovascular disease high cholesterol, and blood glucose levels within the blood also cause an increase in viscosity and increased coagulation, cerebral infarction is conducive to the formation. Diabetic patients should be low-calorie low-sugar diet, proper use of hypoglycemic agents;

E, rehabilitation education (Education)

propaganda through the network, free of charge and practical books, regular rehabilitation guidance, etc. enhance cerebral thrombosis, coronary heart disease, arteriosclerosis, high blood pressure prevention literacy. Actively intervene in crisis Yan factors, so that patients can be patient and accept the long-term control measures and actively cooperate with drug treatment.

2, ABCDE

A, active exercise (Accumulatesexercise)

appropriate exercise can increase fat consumption, to reduce the deposition of cholesterol, improve insulin sensitivity, prevention of obesity , weight control, increase circulation, adjust blood lipids and lower blood pressure, reduce blood clots are the benefits of prevention and treatment of cerebral thrombosis, cerebral embolism, cerebral infarction of positive measures. Patients with cerebral thrombosis should be selected based on individual’s physical condition, should carry out appropriate amount of physical exercise and physical activity to no sense of fatigue degree. Should not do strenuous exercise such as running, climbing, etc., can be walking, calisthenics, shadow boxing, and other aerobic exercise.

B, control body weight (BMIcontrol)

that maintain or lose weight, so that BMI remained at 18.5-24.9kg/m2, waist circumference <90cm, can be effective in preventing coronary heart disease;

C, quit alcohol limit (Cigarettequitting)

cigarettes containing more than three thousand kinds of harmful substances in smoke nicotine inhaled in the human body, can stimulate the autonomic nerve, blood vessel spasm, heart rate, blood pressure , blood cholesterol increased, thereby accelerating atherosclerosis; alcohol or limit alcohol.

D, a reasonable diet (Diet)

variety of food, cereal-based; eat peach, orange, banana, spinach, peas, sweet potatoes, potatoes and other foods rich in potassium, can be lower blood pressure, prevention of stroke; calcium can contribute to arterial spasm, blood pressure, deterrence into one gram or more per day of calcium, can lower blood pressure; similar to the role of magnesium and calcium, should eat more whole grains, nuts, seaweed and other rich magnesium food; eat more vegetables, bananas, potatoes and more fiber foods; daily feeding, beans or their products; eat the right amount of fish eggs, lean meat, low fat meat, leather, shoes and meat dishes; to balance food intake with physical activity, maintaining appropriate body weight; eat light salt and sugar diet, salt intake should be reduced to 6 grams per day.

E, emotional stability (Emotion)

optimistic, emotional stability, comfortable, balanced state of mind not only the prevention of cardiovascular disease important factor in achieving the key to longevity and tips. How to adjust the diet of patients with cerebral infarction?

Note:

1, keep the patient quiet place to eat, clean, eat to avoid change of bed linen, clean bed sheets and other care activities.

2, give the patient sufficient time to eat, eating speed should be slow.

3, patients with swallowing difficulties, should be into the semi-liquid diet or liquid diet.

4, not by oral feeding of patients necessary to give nasal fluids, and oral care 2 times a day.

5, as far as possible to encourage patients to eat with the contralateral hand.

rehabilitation recipes:

breakfast: a bowl of cornmeal porridge (25 g cornmeal)

Jam Pack 1 (flour 25 grams, jam 15 grams)

of a small dish of soy cucumber cucumber 150 grams 250 ml

snacks: a cup of 250 ml milk 100 grams of rice

Lunch: rice bowl of rice, 100 grams of chicken

slip lettuce, a fungus meat (chicken 75 grams, 150 grams of lettuce, fungus appropriate)

bowl of tofu soup rape (rape, 50 grams of tofu, 50 g)

Snacks: 1 banana Root 150 grams

dinner: a bowl of ravioli blunt (surface, 50 grams, 25 grams of meat, tomatoes 50 g)

Hanamaki a flour 50 grams

wire fried meat pepper Ku melon 1 (50 grams of meat, pepper, 50 grams of Ku melon 100 g)

Snacks: Apple 1 200 g

Note: not more than three eggs a week .

diet principles:

variety of food, cereal-based; eat peach, orange, banana, spinach, peas, sweet potatoes, potatoes and other foods rich in potassium can lower blood pressure, prevent stroke; calcium deficiency can contribute to arterial spasm, blood pressure, deterrence into one gram or more per day of calcium, can lower blood pressure; similar to the role of magnesium and calcium, should eat more whole grains, nuts, seaweed and other foods rich in magnesium ; eat more vegetables, bananas, potatoes and more fiber foods; daily feeding, beans or their products; eat the right amount of fish eggs, lean meat, low fat meat, skin, hooves and meat dishes; appetite and physical activity to balance and maintain appropriate body weight; eat light salt and sugar diet, salt intake should be reduced to 6 grams per day. The best stroke rehabilitation programs in patients with stroke caused by a variety of causes of chronic diseases, cerebrovascular accident, with a rapid-onset, recurrent characteristics of the progress of the disease. So the best rehabilitation for stroke patients measures, including light diet should be regulation, functional rehabilitation, Chinese and Western medicines and the rational use, hypertension, high cholesterol and other risk factors, Yan reasonable control of such a comprehensive and effective treatment, it as soon as possible to improve the symptoms of stroke patients and reduce the high recurrence rate of stroke and the best treatment.

dietary adjustments:

eat more fiber-rich foods such as vegetables, fruits, brown rice, whole grains and beans, helps bowel movement and prevent constipation, stabilize blood sugar and reduce blood cholesterol . Selection of vegetable oils, the use of boiled, steamed, cold, burning, grilled, stewed, braised, etc. cooking; fasting fat, offal, eggs, butter and other foods high in cholesterol; be more choices with less fat content fish, skinless chicken, etc.; all eat 1-2 eggs a week. Milk and dairy products, grains and starchy vegetables, meat, fish, beans, eggs, vegetables, fruits and fats and oils such as six major food groups, various deterrence should take in order to get the full variety of nutrients.

stroke prevention and treatment of food:

asparagus: compounds containing a variety of glycosides, rutin, mannan, choline, folic acid, heart disease, high blood pressure have a certain effect.

sweet potato: with the elimination of the role of reactive oxygen species, reactive oxygen species can induce atherosclerosis.

cabbage: can cholesterol into the enzyme after the discharge.

Celery: Celery Daozhi tender honey, can prevent hypertension.

cook celery roots and rice gruel, the treatment of coronary heart disease.

mustard: porridge can be high immunity, tea buck.

cabbage: — containing selenium are essential trace elements in the heart.

Garlic: the prevention of cardiovascular disease, lower cholesterol, slow the hardening of the arteries, increased cardiac contractility, reduced to atherosclerosis, prevention of thrombosis.

bracken: elements with radish, Vc, protein, fiber and other trace elements and more than 16 kinds of amino acids, with recovery of brain cell function, soothe the nerves buck.

Onion: abnormal elimination of intravascular coagulation and prevent atherosclerosis.

tomatoes: tomato-containing element, to protect low-density lipoprotein against oxidative damage, can reduce cardiovascular disease, reduce the incidence of myocardial infarction and blood fat, prevent arteriosclerosis.

black fungus: to reduce blood clots, easing coronary atherosclerosis, the prevention and treatment of coronary heart disease with special benefits.

cucumber: alcohol acid in the human body can inhibit carbohydrate into fat, the effectiveness of the prevention of coronary heart disease.

Ku melon: rich VB1, to maintain normal heart function.

contains Vc, prevent atherosclerosis, protect the heart and so on.

Spinach: contains a lot of antioxidants to promote cell proliferation, which can activate brain function, increase vitality.

Pumpkin: with a variety of trace elements, have a certain effect on high blood pressure.

Papaya: contains than 17 kinds of amino acids and a variety of nutrients, can soften blood vessels.

Strawberry: rich in vitamins and pectin substances, prevention and treatment of atherosclerosis, coronary heart disease, stroke has a high clinical value, high blood pressure have a certain effect.

Kiwi: Containing than 17 kinds of amino acids, pectin, tannic acid, citric acid, flavonoids, including trace elements, vitamins, in particular, Vc and selenium-rich, long-term consumption, can lower blood pressure, cholesterol embolism.

kiwi juice treatment of hypertension, angina, arrhythmias, prevention of ischemic cerebrovascular disease, cerebral arteriosclerosis.

Almonds: Almond consumption has a protective effect on the heart.

Watermelon: Watermelon juice is rich in VA, B, C, and protein, glucose, fructose, sucrose enzyme, glutamic acid, citrulline, arginine, malic acid, tomato pigment, phosphorus acid and calcium, iron, crude fiber, etc., have a good effect on high blood pressure.

Persimmon: Persimmon contains a large number of VC, with blood pressure, protect the cardiovascular effects.

persimmon fruit with high vitamin than the average for heart disease, myocardial infarction, stroke is a great benefit. It contains a phenolic compound, the prevention of atherosclerosis and reduce the incidence of cardiovascular disease.

Citrus: In fruit, citrus contains the highest antioxidant, can prevent thrombosis. Regular consumption can prevent cardiovascular disease.

walnut: raw walnuts and dried longan meat, mountain slag, can improve heart function.

Pomegranate: soften blood vessels.

date: adjuvant therapy for heart disease, high blood pressure, ease arteriosclerosis.

Apple: daily food 300g, can decrease blood cholesterol levels, blood vessels and will not harden.

rehabilitation:

should carry out appropriate amount of physical exercise and physical activity, should not do strenuous exercise, running, climbing are undesirable, can be walking, calisthenics, shadow boxing, etc. aerobic exercise. However, the situation should be selected according to individual’s physical, not excessive for the degree of no fatigue. Appropriate physical exercise can increase fat consumption, to reduce the deposition of cholesterol, improve insulin sensitivity, prevention of obesity, weight control, increase circulation, adjust blood lipids and lower blood pressure, reduce blood clots are the benefits of prevention and treatment of stroke (cerebral thrombosis , cerebral embolism) of positive measures.

reliable medication:

Western medicine treatment of stroke and its aftermath with a fast onset, with the advantages of targeted therapy, but the effect is very difficult to target a single large compound of modern medicine from the blood and blood vessels while the purpose of treatment, and stroke is the blood (plasma viscosity higher) and vascular (atherosclerotic plaque formation, stenosis, etc.) while the result of disease; and most of Western medicine, including A aspirin will have different resistance; the most obvious side effects of western medicine; most of the slow onset of traditional Chinese medicine, but the authentic compound materials in modern medicine have long-lasting and strong, the role of targets and more, taking security, no resistance herbs and other therapeutic advantages. So for stroke patients, the only reasonable and reliable to use in medicine, to be able to achieve efficiency attenuated tackling the problem of therapeutic purposes, was able to improve symptoms and shorten the course at the same time, to prevent the recurrence of stroke, multiple best therapeutic effect.

Aspirin: can inhibit platelet aggregation, and thus serve to prevent blood clotting, and thus the role of prevention of cerebral infarction. And blood circulation, aromatic resuscitation with lipid-lowering medicine anticoagulant therapy, a more significant effect. Since the 1970s, more than 30 million people worldwide have been involved in more than 300 clinical trials, confirmed that 100 a day (75-150) mg of aspirin can effectively prevent all thrombotic diseases, including brain stroke, myocardial infarction, angina and other morbidity and mortality risk Yan. Such as the Women’s Health Study published last year, nearly 40,000 U.S. female health workers personally participate in the trial, daily oral administration of aspirin for 10 years, the final results of the first stroke of aspirin to decrease the incidence of 24%. Thus, aspirin is the prevention of cerebral infarction in one of the most basic drugs. But 47% of aspirin resistant patients and will, which is to keep Baidoa reliable combination of traditional Chinese medicine treatment of one of the reasons. Improve efficacy and reduce resistance and side effects.

compound hydrolyzate brain slices (cerebrolysin tablets): through the blood-brain barrier, and promote protein synthesis in neurons and strengthen the brain’s respiration, and increase brain tissue oxygen utilization of glucose, increased brain tolerance to hypoxia can protect the brain cells and promote functional recovery of damaged brain tissue function.

risk factor control Yan:

hypertension: can accelerate the speed of development and increase the extent of atherosclerosis, the higher the occurrence of stroke or blood pressure, stroke recurrence chances. Common and effective control of high blood pressure drugs, including favors, compound antihypertensive tablets and so on.

high cholesterol: on the one hand makes the blood sticky, slow blood flow, reduced blood supply of the brain; other damage to the vascular endothelium, deposition in the vessel wall to form atherosclerotic plaques, a direct result of the heart cerebrovascular diseases and development. Effective lipid-lowering drugs, including simvastatin, a lipid bi-regulating effect of the Holy hi Jiangzhining particles.

Diabetes: Diabetes more than 80% lead to abnormal lipid metabolism, often accompanied by atherosclerosis, high cholesterol complicated by cardiovascular disease; and increased blood levels of glucose also cause increased blood viscosity and coagulation, enabling in stroke formation.

heart disease: the brain’s blood from the heart. When myocardial infarction, heart failure, inadequate blood flow to the brain may cause stroke; when rheumatic heart disease associated with atrial fibrillation and other arrhythmias attack, atrial emboli shedding into the brain blood vessels, can cause cerebral embolism.

 Comment 
Jan10

The Japanese particularly love the fungus

by admin on January 10th, 2012 at 2:43 am
Posted In: Foods & Culinary

The Japanese particularly love the fungus
high potassium content , fiber-rich , high blood pressure , constipation, eat more suitable for patients with more than easily
health safety
Times reporter known for healthy eating is known in Japan . Recently, a fungus success , want to get rid of food dependent on China , , calcium, iron and other minerals and vitamins are good ingredients . survey said that people with high blood pressure , high cholesterol who eat three grams of black fungus (dry ) cooked dishes , will be able to stroke , myocardial infarction risk Yan reduced by 1 / 3 new song introduction, which because the black fungus inhibit platelet aggregation and reduce the role of blood clotting , and the efficacy of enteric-coated aspirin rather , they were known as the black fungus , and its rich plant cellulose gum will help to increase intestinal motility , patients with constipation to eat more suitable Song new that not only that, per 100 grams of jelly in the potassium content of 1588 mg potassium content than the common higher soybean , avocado , beet leaves, about twice higher , therefore , patients with hypertension is one of the best ingredients .
medicine summary , black fungus with stomach , blood , moistening effect , for to have hemorrhoids , constipation , hypertension, and traumatic bleeding and other symptoms of human consumption ; fungus is a fluid lungs , Qi and blood , brain and strong role of the heart , lung hot cough , gastrointestinal hot flashes, irregular menstruation , and hardening of the arteries , high blood pressure suitable for such patients to eat more .

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Jan10

The first class felt

by admin on January 10th, 2012 at 2:42 am
Posted In: Software

Monday (February 23) is the first time to the medical capital of large Pok Pok seven-year clinical medical students on the large classes, teaching content is bronchial asthma. Courseware on bronchial asthma, I have a good Ji versions , in the classroom but also to undergraduates (including eight-year) taught to have a good Ji times. Bronchial asthma is a respiratory disease of most concern Pok subject areas, the progress of basic health Pok is often the first to be reflected in the asthma study and applications, so my courseware is updated at least once a year. In order to prepare for the lecture, I put the latest version of the asthma guide to courseware content, also reviewed in this important publication Ji, added some pictures.
They are on time with Pok, not a late, but some of the same curb a long time ago in the classroom to eat breakfast and I proposed a different view, with Pok said there is no canteen, I had to forgive them, hoping to reflect the leadership the situation. I like to lecture and interact with the bund, to observe whether they listen carefully, knowledge is wide enough, people are such as that of the ancient physicians Galen Pok home or have understanding, they can be understood in English (Figure 1) On the incidence of asthma of all cones, I provide a picture, so the first row with a Pok to you on (Figure 2). The world map with Pok obviously very familiar with the various countries actually precisely the incidence of asthma, say the origin of this picture, I am very pleased. classroom on the other question, I have been a satisfactory answer, it should be fun to enjoy the lecture. The only regret is not finished their after-school with Pok applause.
Pok seven-year Medical students get after graduation an MA curb bit, but their goal is not to develop large 伕 specialist clinical health Pok students only in the classroom is not out of the train, they need a solid basic clinical training women and children inside and outside, so they can have further development basic literacy, in order to have a broad employment opportunities. the rapid development of information society, to curb many of the traditional mode of teaching has been challenged, but the only immutable since ancient times, or clinical teaching Pok, as you have hands like a master train an apprentice to teach, to train qualified clinical personnel. My fear is that we can not clinically for their demanding requirements, can not provide them with a wealth of clinical resources and appropriate clinical training, the real goal to reach seven-year training I do not want them after graduation did not complain about anything from the teacher to the curb.

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Jan10

Sweating steam with her ​​mother to mother

by admin on January 10th, 2012 at 2:42 am
Posted In: Clothing & Fashion

During New Year’s Day, a friend of Han steam museum opening, for inviting me to experience. Want to give her a popular, and secondly, to bring their mother and grandmother to experience some new things, so after lunch lady is pleased to accompany the two.

back to her mother told before, with a set of underwear is enough. Out the door, she was still muttering, bath soap and shampoo which did not work? Only like a tweeter like her Paoxiao: Do ​​not worry, follow me. At this point of view there are pedestrians looked away, probably thought I was bullied for the elderly it. Mother in the side of the effort to explain, deaf woman or a loss.

mother is a stubborn high blood pressure and heart disease, due to long-term use of antihypertensive drugs, almost into a pair of ear ornaments. Block must be good to talk to her in the mouth, like loudspeakers made, directed at her ears cry. Born withdrawn, plus ear, inconvenience, and people did not dare to communicate. From Wuhan Guzi were there back to this small town in 2012, just put yourself in that of the empty house, reclusive, like a great deed blame 伕 pen packed in sets of houses that people. Not just because she is my mother, aged 70, the elderly, isolated, poor health, how can one fear, people pity. After dinner, go and see her sometimes, but it is not the door, even if the door hammer flat, called the whole building opened the door, she could not hear in the house. With a key to how, as admitted by, tied for her because of heavy iron chains to the customs. Last Autumn, sister mother son came back deeply experienced the sense of safety, lamented Mother touches agile, quickly leaving only a layer of underwear. Mom dressed bloated, just a thin coat as much as seven or eight layers thick there. See the side waiting for her mother, afraid of her cold, hurried tread down to the mother to help. Mother back stooped forward, emaciated, showing an old, her mother touches park run very, a capable look.

that heat up into the cage-like hut, lying on the floor like an oven, deaf woman came to understand how one thing. Mom also has coronary heart disease, but I need to worry about, she is a doctor, common sense experience nature more than I, I, and she either side, the deaf woman in the middle. To this place, indeed the wind Yan Tam, high heart disease, astray things are human life, if there is a slip, my wife will become a sinner. Would get from the ghost disrespect God, then could not help but heart meditation: standing Buddha bless her mother came in, stood out! !

spread out in the heat of the electric stone, the two mothers were shouting Her mother raised her hand due to rheumatism and deformed to me, that sad winter, to endure cold water on the discrepancies in the actual pain. I picked up the mother’s left hand, and her mother the hand and together, mother’s seem to be more seriously, at the joint of each finger are all distorted. Mom had remember jokes and frustration that my hand ah, the young but also good-looking, small and straight, old, looks like a Calligonum. Calligonum, it is our child’s fruit and snacks, black faint, sweet hemp. Said to be Oh, how said to eat it? The Story of words sweep, facing two old lady, but also gestures, but also utter: take lying down to enjoy it, here is the footer to the detoxification of the cold! The deaf woman’s arm, palm calf on the floor, feet touch the heart wall to a higher temperature. These two old people really want to roll into a dough, put their whole body cold gas expelled moisture out.

Soon, they came around deaf woman even snoring, next to Ji lady in secretly to tell jokes, admire the strong ability to adapt to her mother. The beauty of this is probably hard of hearing, as long as she is willing, she can be quiet to the world without noise. Dim lighting, soft music, warm atmosphere, quiet mood, Ji sub blurred taste, began a fight to the eyelids. Trance, suddenly a Jiling: can not sleep, do Huhuashizhe it, even if two of the morning glory fade! Hey, think of the word, I silently smiled, immediately no sleep.

mother lives alone Ku, upright, suffering heavy, as Chini time. The mother then, life experience is much more fortunate than her mother, childhood seven Golden, the only daughter she gave people, pampered, riding on donkey Pok, that treatment is not necessarily curb than it is now driving a BMW on the wealthy son of the poor. Her husband was proud to say, do not underestimate my mother, her calligraphy written go about it. After marriage, it touches her authentic experience, not to mention how amazing that word, just can not eat chicken, eat not, Oh, my mother today than 80, 90 is much more creative!

In fairness, her mother’s in me, not to mention the kindness of the word. Childhood home of her husband is one of the most rebellious, so she may not favor the most. There was a between mother and child as the enemy of the day. I remember he said to me before marriage, four siblings and birth parents far less affection and grandparents without the feelings of kinship is so strong, so after I become a member, they would understand why the world is much such a thing.

mother is a little rich peasant family’s only child and successor, the natural son of the wealthy have all the features. Daddy wife’s family, they are too different personality, their own way. But she is not too hard saying good hand embroidered flowers, frugal thing, and Europe also Ni. Ge Lang sets her father comparable. Have to sweep the knot in temperament dictates, the mother’s life to pay a childhood friend, sisters feel between the diaphragm due to various reasons, children are rarely lives and living. Her husband said he is growing up in domestic violence in a new generation. That is, in that year the tears in bed, but no tears for her mother and fell. Bride and groom wear a bright flower, we run the hospital. That is, the cold rain that day, the first and only time, my poor husband 伕 wedding cry, beat the wall with his hands, weeping: you will hate me. Ten at night, exhausted from the hospital back into the house, I shuddered, this is the wedding night? This is about to begin my new life?

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snoring stopped to listen to her mother, lost all tension. Pulling her clothes, opened his eyes, smile at me. Oh, I’m really afraid she slept in the past. Touch her arm, sweating. Pour up to them to drink, sweat steaming process is necessary to add a lot of moisture. Prepare a cup while the other stood, motioned them to sleep. Two old people like two obedient children, and I became the commander of the parents that send numbers.

between the public and the woman, I love the weight biased in favor of father, naturally some of the furniture in it since. Even if the confinement, her mother has not slept with me one night, let alone bring her son to sleep all night. She does not like daddy, do our best, Hanyinongsun to Lotte years. On the mother’s feelings, just a few years ago due to the responsibility of the elders, the younger generation, two decades have seen some of the things, witnessed something, marital discord increasingly realize the harm the weak, it produces lots of sympathy, in the past with her had all kinds of unpleasant like dust scattered in time where. To complain complain, How terrible, hurt not only others but also themselves, and return good for evil is not painful Ku things, on the contrary, is more self-Kuanjie. Now think about it, Erweilaoren perhaps not wrong, it would be wrong for them not to each other. Ups and downs for 50 years, see daddy every morning to her mother sent her favorite breakfast, I was won over. And her mother does, in the early taste of her hand-picked when still

read this article a few years ago, Parents of slapstick, indifference, hostility in the children grow up, their physical and mental aspects must be in one respect or unhealthy or unsound. Unfortunately, when man understand women for many years. If you leave the next generation of these consequences, then we can not pardon sin. Like her mother did not want to, the Council’s self in a small bundle, the isolated; do not want to like her mother, as solitary Kuji years. And a lot of things, but I am unable to do a small change to what? Only as friends persuasion: capacity, tolerance is a virtue. Fortunately, my child temperament traits inherited my genes, his health and the sun is beyond doubt, there is no reason not to believe that, someday, I would be a kind mother, also a daughter repulsive mess shaking her mother, a grandson of playmates, lovely old elf. Ho ho, Korean steamed in this shop, sweat carrying a folder, whimsical with!

more than an hour later, two mothers Shenzhuolanyao sit, do wet clothes, turning down the amount of sweat on the old face flushed, wrinkles unfold. This failure of which open like a morning glory, Daosi two blooming roses with dew it!

I said, and then take you to the next!

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